Joints of arms and legs hurt - what to do?

Among the world's population, joint diseases occupy one of the first places. A huge number of people experience pain in the joint tissues and are unable to perform physical work. It's no secret that significant changes occur in the joint apparatus with age. The damage is often irreversible. Under no circumstances should the disease spread. It is necessary to improve the symptoms of the disease with complex therapy and physiotherapy. In this case, the joints begin to work better and the pain disappears.

Many people experience pain in the joints of their arms and legs.

In medicine, pain in the joint capsule is called "arthralgia". The illness reduces a person's ability to work and prevents them from carrying out household chores at home. Arthralgia is a symptom of many joint diseases. Osteoarthritis, gout, rheumatoid arthritis, arthritis and trauma cause pain.

Arthralgia is associated with an inflammatory process. The pain is often accompanied by swelling and redness of the skin. A person suffering from arthralgia only feels relief with complete rest. In cases of joint disease, the limbs can become numb and their mobility is often limited. How to overcome the disease and make your joints function fully and without pain?

Medical treatment

Complex drug therapy comes down to the use of external ointments, tablets, antibiotics and analgesic injections. Often the doctor prescribes chondroprotective drugs that improve the condition of the cartilage and restore the joint capsule.

The inflammatory process in the joints requires the use of agents that prevent the spread of disorders and degenerative changes in the subchondral tissue. Treatment of the disease depends on its nature. In cases of joint swelling, the severity of the process can worsen the swelling of the joint structures. In this case, you need to carry out a complete diagnosis to find out the cause of the pain.

Pain syndrome can cause metabolic disorders in ligaments and tendons. In such a situation, calcifications accumulate. Violation of salt deposits leads to pain. Bony growths also cause excruciating pain. They make it difficult for the elements of the joint to slide and prevent it from functioning normally. As a result, the person loses their ability to work.

In the complex treatment of osteoarthritis and other joint conditions, the following are prescribed:

  1. Anti-inflammatory and analgesic drugs - drugs relieve swelling, eliminate pain and improve the functionality of the joint capsule. The drugs are used locally - a small amount of the product is applied to the painful area 2-3 times a day.
  2. Antibiotics are used if the cause of arthralgia is an infection. The products cannot be used as a treatment without a medical prescription. Antibiotics relieve joint inflammation, help fight rheumatoid arthritis tumors, and prevent joint deformity.
  3. Cytostatics and steroid hormones are prescribed for the autoimmune process, act on the site of inflammation and promote recovery.
  4. Chondroprotectors - prescribed for polyarthritis, osteoarthritis.
  5. Intra-articular injections - hormonal anti-inflammatory drugs are injected into the joint cavity.

To eliminate joint pain, various pain relievers and anti-inflammatory ointments are used. A drug containing phenylacetic acid derivatives has proven itself in therapy. The ointment is quickly absorbed, its components bind to blood proteins. Apply the ointment to the problem area 3-4 times a day. The drug is used with caution in case of exacerbation of kidney diseases. A transdermal patch is used to relieve joint pain. The drug is contraindicated during pregnancy and breastfeeding.

Physiotherapy

For joint pain, electrophoresis treatment is very common. This physiotherapeutic technique helps eliminate the inflammatory process, pain and improve joint mobility. Electrophoresis helps prevent the development of complications of the disease and eliminate pathology in the early stages. The method is gentle and has no negative effects on the human body. Electrophoresis is also called iontophoresis. The treatment method is based on the influence of direct current, which ensures the delivery of the necessary medicinal substances to the site of inflammation.

Electrophoresis treatment has a vasodilatory, relaxing and analgesic effect. The method helps resolve infiltrates and accumulate the drug in joint tissues. The main indications for electrophoresis are the following joint diseases:

  • osteoarthritis of the knees;
  • interphalangeal osteoarthritis;
  • hip dysplasia;
  • damage to elbows and shoulders;
  • damage to the ankle joint.

Local administration of analgesics and anti-inflammatories ensures the rapid elimination of the inflammatory process and its recovery. UHF exposure stimulates blood circulation, improves blood microcirculation and triggers the necessary restorative processes in the joint capsule. The therapy provides excellent pain relief and, in some cases, completely restores the patient's ability to work. Low-level exposure to the UHF device helps eliminate free radicals. This technique is often associated with the injection of a vasodilator into the joint. Physiotherapy can increase the remission period of joint conditions.

Joint therapy must be comprehensive. Physiotherapy procedures also include UV irradiation, therapeutic baths, magnetotherapy and paraffin baths. Electrophoresis can be replaced by ultrasound. Under its action, drug ions are quickly delivered to the joint tissues. High-frequency sound waves have a positive effect and improve the metabolism of the joint apparatus.

Magnetotherapy is a physiotherapeutic method of treating joints based on the influence of vortex magnetic flows. Magnetic vortex flow:

  • warm up joint tissues;
  • improve the circulation of blood and lymph in the joint apparatus;
  • stabilize vascular tone;
  • relieve inflammation;
  • eliminate pain.

Magnetotherapy has a beneficial effect on the rheological properties of blood masses. Physiotherapy procedures trigger the necessary restorative reactions in the body of a sick person and improve the metabolic process. The method has a small number of contraindications. Physiotherapy cannot be performed in cases of tumor, tuberculosis, epilepsy or pregnancy.

Infrared laser therapy is a method that helps improve joint health. Physiotherapy procedures are usually performed daily. At the very beginning, their intensity is regulated by a health professional. The laser has a positive effect on the condition of the joint apparatus. The method is effective for diseases of the spine, cervical and lumbar regions. The laser reduces the sensitivity of the nerve root, which helps reduce pain in the lower back, neck and back.

For osteoarthritis, massage is also used. It helps warm joint tissues and improve their blood supply. Various kneading, stroking and rubbing movements are used. Massage stabilizes the tone of the blood vessels of the joint capsule, improves blood supply to the entire ligamentous apparatus.

The use of radon and hydrogen sulfide baths has a beneficial effect on painful joints. The procedures help eliminate pain, improve blood supply to the joint and trigger regenerative reactions in the diseased body. During bathing, blood circulation in the joint apparatus is normalized.

Ozocerite therapy has become a new step in the treatment of joint pain. The method is based on the impact of ozokerite. This petroleum product contains essential oils, mud and beneficial resins. The substances have a powerful healing effect on diseased joint tissues. Ozokerite has a warming effect and is used in the form of applications to the diseased area of the body. Physiotherapy is a treatment prescribed by the attending physician. It should definitely be used in the complete elimination of joint diseases.

Traditional methods

Traditional medicine and herbal medicine are effective helpers in eliminating joint pain. Traditional recipes help to avoid surgical interventions and restore health to diseased joints. There are several treatment options:

Traditional treatment of joint pain using medicinal herbs
  1. Treatment with a plant such as cinquefoil helps well. The herb perfectly relieves pain, restores the structure of cartilage and bones, and prevents salt deposits. The treatment uses the dry root of the herb. Take a tablespoon of raw materials, pour boiling water and leave in a water bath. Take the infusion three times a day after meals. The herb itself is also used in therapy. It is crushed, poured with 150 ml of alcohol and infused for three weeks. The tincture is diluted with drinking water before use. Take the product one tablespoon three times on an empty stomach.
  2. An ointment can be prepared from the rhizome of cinquefoil to treat joints. To do this, crushed vegetable raw materials are seasoned with melted lard. The mixture is heated over a fire while stirring. The herbal remedy is heated for four hours, after which it is cooled. Store the ointment in the refrigerator. Before applying to the problem area of the body, the product is slightly warmed up.
  3. Burdock root is also suitable for treating joint pain. They are harvested in the 2nd year of the plant's life. To prevent the root from losing its bioactivity, it is not washed. Before use, the rhizomes are cleaned, crushed and boiled. The broth is covered and left to infuse. Drink 1/3 cup of the product. It can also be used as a compress.
  4. A mixture of lemon and celery helps remove harmful substances from the diseased joint and initiates healing. Lemon with zest should be passed through a meat grinder along with celery roots and leaves. The mixture is infused for seven days, the cake is squeezed out and a small amount of honey is added. The product obtained is stored in the refrigerator. The medicine is taken orally in one tablespoon. The mixture cleans the joint well and regenerates its structural tissues.
  5. Wash the potatoes with the skin, cut the product into pieces, add water and cook for more than an hour. The decoction is filtered and taken three times a day on an empty stomach for about 2 weeks.

To improve the condition of joint tissues, it is useful for older people to eat bran. They remove toxins from the body, cleanse lymph and blood. Bran porridge is consumed in the morning on an empty stomach. The duration of taking the drug is at least 1 month. During this time, the joints are cleared of harmful toxins and their mobility improves.

Bay leaf is a good remedy for treating joints. A decoction is prepared from this dried plant - take about 20 leaves, boil them, brew and take throughout the day. The product is divided into several doses.

Golden mustache ointment effectively removes salt deposits and is used for arthritis and arthrosis. The product is prepared from the juice of the plant, which is extracted from the crushed plant. Baby cream or petroleum jelly is added to vegetable juice. The product is rubbed into the problem part of the body 1-2 times a day. The mass can also be used as a compress. The product is applied to gauze, applied to the sore spot, bandaged and left for about an hour.

Restoration

A good diet plays an important role in the treatment of joint diseases. To improve the condition of cartilage tissue, it is useful to consume jellied meat, aspic. These dishes help restore synovial fluid and slow down the development of osteoarthritis. Jellied meat contains many useful substances, collagen and protein. They improve the composition of human cartilage and bones and restore the ligamentous apparatus. The substances contained in jellied meat prevent thinning of cartilage and bones, their deformation and the development of the inflammatory process. Other dishes containing gelatin are also suitable for treating joint conditions.

The source of collagen needed for joints is chicken cartilage. It contains useful protein compounds that replenish the human body's collagen reserves. In the morning, on an empty stomach, you should consume a spoonful of chopped chicken cartilage. The remedy can be washed down with orange nectar. Also, to improve the functioning of the joints, they use this remedy: boil chicken knees for a long time. Drink a decoction of chicken knees daily in small quantities. The broth is diluted with water.

Comprehensive treatment and proper nutrition will help achieve stable remission of joint diseases and long-term relief from pain in knees, elbows, fingers, back and neck.